Two phrases for improved customer service

May 7, 2008 – 9:04 am

Poor customer service sucks!

What happened to great (or even good) customer service?

  • I’m tired of getting my order screwed-up whenever I go through a drive-thru lane
  • I’m tired of dealing with any customer service representative who cannot (or will not) take the time to smile at me
  • I’m tired of waiting for the “bug” guy or the “cable” guy or anyone else who doesn’t understand how an appointment system works
  • I’m tired of these same people (who abuse their appointment system) and their apparent refusal to use a telephone to alert me to their inability to live up to their commitments.

Not very happy

(photo courtesy of Finsec)

Two phrases that I have used within the past couple of months with great results

Within the past couple of months, I have been faced with two serious customer service situations. The first involved poor customer service that had a direct and huge impact on my business. The second situation was personal and involved my mother’s health and well-being.

1. “That’s Not Acceptable”

Back in February, The Birmingham News ran an article ( Industrial Mechanic invents tool to improve shoulder mobility, finds niche in athletics ) about the Rotater. This article resulted in a huge traffic spike to our website which caused it to crash. I wrote about it in an article entitled “The Good Stuff, The Bad Stuff and The Other Stuff”.

A couple of weeks later, this same article was picked up on the newswire and ran in the Ann Arbor Press under the title of “A Shoulder To Lean On”. Great traffic, lot’s or orders, our website crashes again.

Angry monkey

(photo courtesy of dboy)

After the initial crash I spent a couple of days researching the source of the problem. I was getting a Wordpress error message whenever I (on anyone else) tried to access Shoulder Performance & Rehab.

Thanks to the great people who take the time to post about situations like this one, I discovered that the hosting service that I was using at that time had a built-in traffic regulator that had tripped due to our large traffic increases.

I called customer service, waited for about an hour and finally spoke with someone who understood that problem. He quickly corrected the problem, but didn’t spend any time informing me about future crashes and what to do.

Shoulder Performance & Rehab Crashes Again

When the article ran again in the Ann Arbor Press, our blog crashed again. No problem I thought ( I was naive ) – I’ll just call customer service again.

This time, when my call was answered (after a hour), I quickly explained the situation thinking that the problem would be quickly remedied. I was wrong. The person who answered the customer service phone was not a customer service rep, but “screener”. She told me that she would take my message and have a “customer service rep” or technician call me in 2 – 4 hours.

Living Personal Growth and Development

In the past, her response would have spurred a tirade of anger from me and would have resulted in me slamming the phone in disgust, but thankfully, I really try to live the stuff that I write about.

I told the “screener” that her answer “was not acceptable”. I think that she was shocked because the phone was silent for several seconds ( you must be willing to wait them out). She tried again to tell me that there was nothing that she could do and I simply responded with “that’s not acceptable”. Again, several seconds of silence – but I waited too.

Wait ‘em out!

Finally (I think it was due to her inability to get rid of me) she called her supervisor. He came on the phone and took care of the problem and explained to me that if my site crashed again then they had the right to cancel my service. I quickly changed my hosting service provider from IPOWERWEB to HOSTGATOR. (I’ve had no problems with HOSTGATOR to date, am very happy with the service and my site seems faster!)

If you are having problems with poor customer service, then I encourage you to use the “that’s not acceptable” response any time that the person that you’re dealing with tries to do something other than your request or provide a reasonable alternative. You must be:

  • willing to wait silently while they “digest” your response
  • willing to repeat this phrase, because they will attempt to tell you that there is nothing else that they can do
  • willing to ask to speak with someone else
  • willing to stay completely calm during the whole situation

This phrase has worked for me and it will work for you.

2. “We Are Not Happy”

Last Tuesday (April 29th), I received a phone call at about midnight telling me that my mother was in the emergency room with severe abdominal pains. I rushed to the hospital and waited with her, my father and my sister for several hours. The emergency room was not busy.

Initial diagnosis

When a physician finally examined my mother, we were told that it appeared to be appendicitis, but they would have to run a CT scan for confirmation. This required my mother to drink some hideous dye solution and the wait three hours for it to make its way down to her intestines.

After the CT scan, we were told that she did not have appendicitis. It “appeared” that she had diverticulitis. The physician said my mother could go home or she could be admitted to the hospital. Either way, she would be treated with antibiotics and high-powered narcotics for the intense pain.

Into the hospital

My mother chose to be admitted to the hospital, which surprised everyone. My mother has the highest pain tolerance of any person that I know. She once took care of my grandmother (following my grandmother’s open heart surgery) for two weeks with a completely separated shoulder. My mother had fallen in the parking lot on the morning of my grandmother’s surgery.

I had the same injury from a skiing accident and I cried like a “little girl” every time I moved.

Too much pain

My mother chose to stay in the hospital because she could not tolerate the pain. We were told that within a couple of days, there should be some improvement. There was no improvement and seemingly no alternative plan.

By Friday, I was livid. The physician was evasive and appeared unwilling to do anything else. My mother’s pain was worse and she was asking for more pain medication every 12 hours.

We are not happy!

Friday afternoon, I had to leave the hospital, but I told my father to speak with the physician and find out what is going on. My father did not feel comfortable “questioning” the doctor’s diagnosis, but I had no problems with it, so I wrote the following on the whiteboad that is mounted on the wall:

  1. We Are Not Happy!
  2. What is the diagnosis?
  3. What tests are scheduled to confirm this diagnosis? why or why not?
  4. What are our treatment options?
  5. Why is my mother in so much pain?

The physician is indignant

I called my father later that night and was told that the physician had come in during rounds and found my note. He became quite angry but scheduled another CT scan for Saturday morning. Thank God.

The second CT scan found that my mother’s small intestine was obstructed. A surgeon quickly came to see my family and explained that they would try to relieve the pressure on her intestine by pumping my mother’s stomach and lower intestine. If this didn’t work, then she would have to have emergency surgery.

It didn’t work and my mother had emergency surgery on Sunday. The surgeon had to remove about 3 – 4 inches of my mother’s small intestine. The change has been dramatic.

Although she has an eight inch wound, her abdominal pain is gone (except for the new scar).

Don’t be afraid to challenge authority

Question authority

(photo courtesy of Citizen Mira)

It seems to me that people are willing to accept anything that a person in authority says as gospel. This seems especially true of physicians, clergymen and lawyers. Hey, they are people just like you and I. They overlook things and they make mistakes. Ask for explanations and clarifications.

If someone is being vague, then there is a reason. Call them on it. Your life may depend on it.

Tags: , , ,


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

Sharing for personal growth and development

April 29, 2008 – 8:19 pm

Didn’t your Mama teach you to share?

Share life

(photo courtesy of andrew mc d)

Sharing is easy while we’re children because we want everyone to enjoy the pleasures that we enjoy. Somewhere along about junior high school, that all changes. We start to exclude others while someone else sees fit to exclude us.

We start to form little cliques like:

  • the “cool” kids
  • the rich kids
  • the gamers
  • the freaks
  • the jocks
  • the nerds
  • the suckups
  • the slackers

Now that I’m older and look back on my life, I realize just how much of life you miss when you choose to alienate yourself. Why can’t we go back to that childlike innocence and share some of the things that we have?

1. Share you love

Puppy love

(photo courtesy of Noel Zia Lee)

Tell others how much they mean to you. Tell them that you love them. What they do with that knowledge is up to them, but I guarantee that you will feel much better – and so will they.

2. Share your thoughts

Thinking

(photo courtesy of JasonRogers)

Let people know what you think about – especially your children. You’re a big mystery to your kids.

  • They want to know why you do the things that you do.
  • They want to know how you do the things you do.
  • They want to hear stories of when you were a kid.
  • They need to learn how to dream or create goals.

Children have a million thoughts running through their heads everyday and they don’t know that its normal to have that many. Explain everything to them. Answer their questions.

3. Share your opinions

Personal opinion

(photo courtesy of Jan Tik)

Tell people what you believe and why. They may challenge your belief system. That’s good. Your views may be antiquated. You may need to revise you ideas or you may need to explain to them why you feel your opinions are correct.

4. Share your wisdom

Wisdom

(photo courtesy of Christina Snyder)

Be a mentor. Find someone and pass your knowledge to them. Help them avoid the pitfalls that you struggled through. Show them how to avoid the ruts in life. You’ll have a friend for life.

5. Share yourself

Be yourself

(photo courtesy of Tony the Misfit)

No person is complete while alone. You need others and they need you. It is when we give of ourselves that we are open to receiving the blessings that life can provide.

Sharing is easy once you get past all the cliques and petty divisions.

Tags: , , , ,


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

The Master Key to Success

April 17, 2008 – 8:36 pm

I am what I will to be

Charles Hannell wrote The Master Key System almost 100 years ago, but his thoughts, teaching and philosophy are timeless. Recently, while studying his work, I came across the statement, “I can be whatever I will to be” and it became stuck in my mind. Kind of like a tune that you just can’t get rid of. The more I thought about it, the more fascinated I became with the simple but profound principles it teaches.

Plant beauty

(photo used courtesy of suika*2008)

1. I am responsible for my life

The first thing that becomes clear is that I am responsible for my life. I like that. It is nice to know that I am in control of my destiny. No matter what occurs in the external world, it is only my responses to those events that determine how they affect me.

And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose. Romans 8:28

Paul wrote that back in the first century and to me he is making a great point. He did not say that everything would be good, but that “all things work together for good”. In other words, we, through our responses determine whether a thing is good or not.

If it helps us grow spiritually, then it is good. However it is we who determine whether we choose to grow through our experiences or not.

2. I am what I will to be – not – what I want to be

When I first came across this statement it read kind of funny – funny strange. At first, I attributed it to the fact that the book was written 100 years ago and language has changed somewhat since then. But the more that I thought about it, the more I came to realize that the statement is correct as stated.

“What I want to be” is more about dreams, hopes, wants and wishes. It imposes no responsibility nor decision and requires no dedication nor commitment. It would have no value stated this way.

You get to choose between what you want (hopes) and what you will (unrealized goals) have.

3. …I will to be

“What I will to be” implies power and determination. Say these two statements:

  • I am what I want to be
  • I am what I will to be

Which statement sounds weak and which sounds powerful? Which statement put you in control?

I want” sounds like pleading and begging. It reminds me of a child having a temper tantrum, stomping his or her feet and crying because the don’t have something. It bears a very strong resemblance to most people I know. There is no power in wanting.

Look of determination

(photo used courtesy of soldiersmediacenter)

4. The force of will

When a person imposes their will on a thing, then accomplishing that thing becomes a mission – a quest. It is a self-promise that cannot be easily discarded. You can see obvious differences in the person who is on a quest to get into shape and the person who “wants” to get into shape.

A person does not write a “Last Want and Testament” as a preparation for distribution of their assets at death. They have a lawyer compose a “Last Will and Testament”. It becomes the only way that their goods can be disbursed, because that person has “willed” it to be so done.

5. Use this affirmation – as often as possible

I am what I will to be”. Say it often. Substitute your own desires and see how it affects your life.

  • I am what I will to be

  • I accomplish what I will to accomplish

  • I acquire what I will to acquire

  • I create what I will to create

  • I learn what I will to learn

  • I understand what I will to understand

  • I do what I will to do

  • I am successful because I will to be successful

Try it for a few days and you’ll begin to understand how powerful your will truly is.


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

Is your reality real?

April 11, 2008 – 8:08 pm

The inspiring account of living through a stroke as seen through the eyes of a “brain scientist” as she experiences the stroke first-hand

Jill Bolte Taylor’s first-person telling of awakening and then slowly realizing that she has had and is having a stroke.  What makes this telling so unique is that Jill is uniquely qualified to articulate this accidental experiment.  It is inspiring and enlightening on so many levels.

Take the time to watch and listen – It may change the way you think about reality – your reality.



How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

Surviving cancer ignites passion for helping others

April 6, 2008 – 9:19 pm

Passion: feeling very strongly about a subject or person, usually referring to feelings of intense desire and attraction (source: Wikipedia)

Passion can be stirred by a number of different things:

  • your beliefs
  • your desires
  • your dreams
  • your experiences

This post is about three women that I’ve had the privilege to come to know since starting this blog. Women whose passion for helping others was ignited by their battle with breast cancer.

Cancer ashtray

(photo courtesy of Andreia)

Cancer is ugly and terrifying – but it can be beaten. Modern medicine has proved that cancer can be beaten by driving the mortality rates of most cancers down. However, those same treatments are severe and take a huge toll on the body and mind.

These three cancer survivors have dedicated their lives to helping others. Here’s how:

Jane Ali and SurvivorCelebration.com

Survivor celebrationI met Jane at the House of Blues in the Madalay Bay Hotel in Las Vegas during a mixer for the participants of the fall PGA expo, this past September (2007). Jane gave a short presentation detailing her then up-coming nation-wide bus tour to promote breast cancer awareness.

My business partner, Scott Kay, and I had been trying to become involved with breast cancer rehabilitation, but really didn’t how or where to start. Thankfully, Jane and her husband A.J. took the time to talk with us and provide us with some direction and suggestions. They also made us aware of their website, SurviviorCelebration.com and encouraged us to create our Pink Rotater.

Since then, A.J. has taken SurvivorCelebration.com and transformed in into an interactive social networking site that provides all the tools a person needs to:

  • meet other cancer survivors and patients
  • learn from others
  • inspire
  • be inspired

SurvivorCelebration.com is in its infancy and needs you. Take the time to visit and put up your own page and then tell your friends about it. There is no cost – here’s my page. If you’ve always wanted to get involved, but didn’t know how, then here’s your chance. SurvivorCelebration.com is not just about breast cancer, but about dealing with all forms of cancer. There are a multitude of groups for everyone – take a look and then join today.

Christine Clifford Beckwith and The Cancer Club

Cancer cartoonI met Christine vicariously through a book that she had co-authored with her husband Harry Beckwith entitled “You, Inc.” While reading this book, I learned of Christine’s battle with breast cancer and more importantly her passion to inspire others through her talent of using comedy to create cartoons that just force you to laugh.

Christine has created The Cancer Club to help cancer patients cope with their situation, inspire others and use laughter to help relieve the constant stress associated with cancer. This website is filled with hope, inspiration, gifts, encouragement, laughter and much more.

Christine provides a monthly newsletter that I subscribe to and encourage you to do so as well. I always learn something new and her cartoons always make me laugh.

(This is one of Christine’s hilarious cartoons.)

Carol Cauthen and Touching You

I had the pleasure of meeting Carol when she read an article about the Rotater in the Birmingham News and contacted me via email. Since then, she has begun to carry the Rotater in her breast cancer boutique on a consignment basis.

Carol is a 21–year survivor of breast cancer. Her passion led to the creation of first her boutique, Touching You and then her website, TouchingYou.com. Touching You is dedicated to the breast cancer survivor and offers a huge variety of products that have been created to deal with their special needs.

Everyone who works for Carol is a breast cancer survivor and therefore knows how to help.

Passion not taken lightly

Many people use the word “passion” carelessly. When you are passionate about something, then you DO something – not discuss it. These three women have used their battle with cancer to become passionate about helping others who face cancer.

What are you that passionate about?

Tags: , , , , ,


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

Productivity begins with a plan

March 29, 2008 – 3:24 pm

I’m going to be more productive”

It sounds so easy – just kinda rolls off the tongue. In fact it’s so easy to say that we’ve all parrotted this phrase hundreds of times. The problem is that saying is not doing. This is just another one of those “little details” that often gets ignored.

1. Productivity begins with a plan

Plan b

(photo courtesy of akaalias)

You will not become more productive by accident! It requires a combined commitment of time and effort – but your rewards will be substantial.

  • What do you want to accomplish? What is your goal? The point of being more productive is so that you can move toward the realization of your goal. Do you have a goal? If not, then you need to stop right now and decide why you need to be more productive and then write it down.

  • What is your level of dedication? A person who’s vision is defective needs to have it corrected before he/she begins to drive toward some distant point. Trying to accomplish anything without a clear statement of your goal is as impossible as trying to drive with defective vision. How will you know if or when you have succeeded? This unwillingness to commit your goal to paper provides an easy way out for many people. In fact when goals are not written down, they have no power and therefore are ineffective as a source of motivation. No accountability = no action.

2. Productivity moves beyond time management

  • Being productive doesn’t end with time management. Though increased productivity has a time component, but it encompasses much more as Dustin M. Wax states in the cited article – productivity involves your personal fulfillment.
  • But don’t forget the time component of productivity. Time is our most precious commodity and how we use our time is directly responsible for our level of achievement. Guard your time against time bandits.

3. Prepare for a productive day

Preparation is the mother of accomplishment. Devote a few minutes each day to creating a routine and asking yourself a few simple questions:

  • What one thing can I do that will have the greatest impact on my production today? Then do it.
  • How can I perform my duties in a more efficient manner? Ask others whom you value if they can see areas of your life that need improvement.
  • What can I do to motivate and encourage my employees or fellow associates toward the accomplishment of our goals?
  • How can I add value to others?

4. Some things that I do

  • I keep a notebook or voice recorder with me at all times. Ideas, phone conversations, commitments – if you don’t record your thoughts, they will disappear – forever or at least until you have been sufficiently embarrassed by failing to keep a “forgotten” commitment.
  • I use my notebook as an idea farm, planner, reminder and journal.
  • I read my notes – often.
  • I use an inexpensive ($29.95 at Office Depot) voice recorder when driving. I bought one after leaving the highway while trying to record my thoughts. I missed the mailbox, but not the lesson. Get a voice recorder.
  • I prioritize my notes, then do the highest priority first and move on down the line.
  • Anything left undone gets reevaluated and re-prioritized for the next day.
  • I review old entries for new ideas.

5. Goal accomplished!

Goal accomplished

(photo courtesy of Wolfgang Staudt)

Tags: , , ,


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

Success is the reward of persistence - a video demonstration

March 24, 2008 – 4:57 am

Are you successful? 

  • If you have to ask the question, then the answer is NO! 
  • If you have the ability to do more than you are currently doing, then the answer is NO! 
  • If no one is asking you for your advice on being successful, then the answer is NO!  Millionaire Mommy currently boasts a subscribership of 2848 readers and that number is growing.  I’ll bet that they read her posts to discover how she became a millionaire.  People want her advice because she is successful. 

Do you want to be successful? 

Everyone wants to be successful, right?  Not really.  Everyone dreams of success, but few “do” anything that moves them toward success.  The “doing” is a requirement for “having and enjoying”.  What are you doing that will lead you to success? 

Here are some clues: 

  • If you are doing the same things as all your friends and associates, then you will not be successful. 
  • Successful people are different by their very nature.  They separate themselves not because they have special abilities, but because they have developed common abilities to uncommon levels.  Everyone works, but they work hard.  Everyone has an idea, but they pursue their idea.  Everyone starts a fitness program, but they continue it.   
  • Successful people realize that success can be achieved because others have done it.  Success is not a secret – it leaves clues.  Do what successful people do and you will increase your chances of being successful. 
  • Successful people don’t sacrifice the “excellence of achievement” for the mediocrity of “good enough”.

What does success mean to you? 

Let’s get to the point – No one is going to “give” you success.  You must earn it and that may take time.  Watch the following video that I found on Dethroner – it defines success on so many levels.  This video is about eight minutes long, but worth every second.  Some points to remember as you watch:

  • Obstacles can be in your way even when you don’t see them.
  • Troubles can chase you down.
  • When you are down, others want a piece of you.
  •  Always fight for what you want.
  • It helps to be a part of a “strong support network”. 
  • Never give up!  Never quit!

You will be successful when you want success as badly as this calf wants to survive.  It’s as simple as that.


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

How to increase your blog or website effectiveness with Websitegrader.com

March 20, 2008 – 7:04 pm

Monkey thinkingIf you have a blog, then you probably spend a lot of time thinking about:

  • your next post
  • how to best convey your message
  • where you will find sources for visual images
  • how you can get more traffic

How to get more traffic

Okay, I’m not going to give you a list of things that you can do to increase your exposure or tell you how to get other people to link to your blog or web-site.

I’m going to tell you to visit Websitegrader.  Simply input your url (or any url), scroll down to the bottom and click on the “generate report” button.  Websitegrader.com will run a series of diagnostics that analyze your blog/website for:

  • On-page SEO – which includes things like number of keywords (and why you don’t need more than ten), header summary, image summary, interior page analysis and readability level
  • Off-page SEO – domain info, google page rank, google indexed pages, date google last crawled your site, links
  • much more – you’ll be amazed at how much info they can provide you about your blog and how to make it more marketable
  • free – that’s right, it’s free

My initial results sucked!

The first time that I ran soupornuts.com and therotater.com was pretty sad.  I think that I scored a 79/100 for soupornuts.com and 63/100 for therotater.com.  The beauty of Websitegrader.com is that they tell you what you can do to correct the problem.

For example, after I found out how low my sites were scoring, I got busy.  I would make changes and check again.  Pretty soon, I was scoring in the 90’s for both sites.

I ran soupornuts.com through just prior to beginning this post to see where I stood.  I was surprised to see a score of 88/100.  After a quick check, I saw that three of the images on my page did not have alt tags.  I quickly corrected those and ran websitegrader again.  Poof – 92/100!

I just ran therotater.com and it scored 92/100 as well.

More tools and information

Websitegrader.com can also check your site to see how it is grading for your keywords and how it compares against your competitors.  And they have a great blog

No matter how many times you use this service, it cost nothing and provides you with invaluable information.  Give it a shot – you won’t be disappointed. 

 


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

Three reasons why we never reach our potential level of success

March 13, 2008 – 5:02 am

1. We deny that we have any potential

Denial

(photo by LabGP & SigOther’s)

No one expects you to do anything that you are not capable of. Right? Just convince everyone that you are currently performing at your maximum level of ability. After you’ve done that, you just coast.

The problem is that maintaining this facade can be difficult when circumstances cause you to rise above the level of mediocrity. In times of:

  • great need – you find another income source so that you can purchase something that you desire
  • urgency – you do more in less time when there is a time component
  • catastrophe – you rise to high levels of performance when the situation leaves you no choice
  • personal desire – you become more efficient and productive so that you can leave early for vacation

2. Procrastination – The I’ll do it tomorrow syndrome

There’s always plenty of time. Right? No!

  • There is a limit to the time that you have available
  • There is a limit to the amount of time that you will be able to perform at high levels

Time is the one resource that is limited – you only get a certain amount

Here is something to think about. The things that you do today will determine your tomorrow. How can you expect an extraordinary future when you keep doing average things today?

Today is yesterday’s tomorrow.

  • Is today remarkably different than yesterday?
  • Do you expect tomorrow to be different than today?
  • Why do you think tomorrow will be different than today if you keep putting off doing the things that can change your future?

3. Fear

Fear

(photo by Violator3)

Let’s face it – it’s scary if you stray too far from the herd of mediocrity. The great mass of commonness, sameness and in-the-box thinking is:

  • where all our friends are
  • feels safe
  • easy – almost like no effort at all
  • comfortable
  • easy, easy, easy

Animals that stay together in herds do so because there is safety in large numbers.

  • It is more difficult for predators to pick out an individual target.
  • Weaker animals can be moved to the center of the herd and protected.

Do you need to be protected from success? Are you too weak to be successful? You’ll never find out until you separate yourself from the status quo.

Tags: , , ,


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed

How to be happy - four principles that help me stay focused

March 5, 2008 – 10:08 am

1. Count your blessings

  • Can you walk?
  • Can you talk?
  • Can you see and hear?
  • Did you sleep in a bed last night?
  • Are you hungry?
  • Do you have a job?

Poverty

(photo by PJFurlong06)

We all have so much to be thankful for. Perhaps it is because of this that we tend to focus on what we don’t have. It’s really just a matter of perspective. If you live in America and are living at poverty level, then you are still better off than 90% of the rest of the people in the world.

  • America is the great land of opportunity. If you live here, then you are limited only by the limitations that you place on yourself.
  • Statistically, a person who immigrates to the U.S. is four times more likely to become a millionaire than a native born American.
  • Why? They see what is possible and realize that the only things that stand in their way can be overcome with hard work, time, dedication and focus. They see opportunity – not the lack of it.

You really have to work hard to feel sorry for yourself when you put things into perspective.

2. Don’t take yourself to seriously – No one else does

We all spend a lot of time wondering what other people are thinking and saying about us. The answer is simple – how much time do you spend thinking about other people? If my guess is correct, then it is quite a bit less than we are willing to admit.

Laughter

(photo by Jimmy Joe)

We all like to think that people are listening to what we have to say and that they care about what we think. They are really just waiting for us to shut up so that they can have their turn to talk.

It is only when we focus our attention on “the other” person that people begin to appreciate us. People don’t really care what we think until they know that we care. By taking the time to listen we demonstrate that we value the other person.

  • We want to hear what they think
  • We are open to their ideas
  • We want to help them

3. Keep your promises

Keeping your word will eliminate most of the guilt that you feel and lighten the load of stress.

Promises

(photo by discoodini)

  • If you can’t fulfill an obligation then inform the person to whom you have made a commitment to as soon as possible. This will give them the chance to find an alternative and demonstrate your integrity. If you put it off, then you limit the options of the other person and put yourself in an even worse position.
  • Don’t make promises that you know you can’t keep. Don’t promise the moon if you know that you can’t deliver it. You’ll lose credibility. People will lose respect for you and you won’t be taken seriously. It’s not worth it.
  • Promises to you children (and spouse) count the same as a promise to a customer or colleague. Even though they’ll overlook your shortcomings in this area (for a while), it will eventually affect the long-term health of your relationship. It’s kind of difficult to tell a teen that you are interested in their life and problems when you haven’t been spending time with them.
  • Apologies get old and no one takes them seriously if they are said too often. Keep your promises and you’ll have fewer apologies to make.

4. If you have a dream – then you owe it to yourself to pursue it

Dreaming

(photo by @n@bou)

Don’t blame others for your inability to do what you want to do. If you want it badly enough, then you will find a way to make it happen. Often the problem is that that there is “no easy” way to do what we want. There seldom is.

  • Realizing a dream does not happen without effort – your effort.
  • Show your passion – it shows that you are serious and lights a fire under others as well.
  • Move confidently in the direction of your dream every day. Small steps add up. Do something every single day that contributes to the achievement of your goal.
  • Ask for help. Others want to help and will help. Don’t be too proud – besides, sharing an accomplishment makes the accomplishment mean that much more.

Tags: , , , ,


How is your shoulder performance and flexibility?

rss button for soupornuts.com Get the latest soupornuts.com via rss feed